Ever have one of those weeks where everything feels off? Same here. In this episode, I’m opening up about a recent 'bleh' week and how I turned it around using three simple, actionable steps.
Whether you’re facing challenges in motherhood, career, or personal goals, these steps will help you reset, refocus, and move forward with purpose. I'll share personal stories and strategies to remind you that resilience—not perfection—is the key to success.
If you’ve been feeling stuck, overwhelmed, or just not yourself, this episode is your guide to getting back on track and crushing your goals.
What You’ll Hear in This Episode:
[00:00] Introduction: The 3 steps to reset and refocus
[01:12] Navigating a 'bleh' week and mixed emotions
[02:29] Resilience over perfection: Why it’s key
[03:49] How to plan for imperfection
[05:59] Clarifying your goals and purpose
[11:27] Moving through messy emotions with grace
[12:25] Taking the next best step to keep momentum
[14:37] Real-life examples and final takeaways
Connect with Kelsey:
Follow me on Instagram: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
This episode is here to remind you: You’ve got this, even when it feels messy!
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