What does balance look like for you? In this episode, we’re redefining what it means to achieve balance, especially as mothers with big goals. Forget the idea that balance doesn’t exist—we’re diving into how you can create your own version of it by focusing on six key pillars: health, home, career/professional, finances, relationships, and self.
Each pillar is explored in depth, with actionable tips to help you make small, meaningful changes that align with your personal definition of success. Whether you’re looking to strengthen your relationships, improve your health, or bring more order to your home, this episode is a guide to building a strong, fulfilled foundation for life.
Take the first step today to reclaim your version of balance and show up as your best self across all areas of life.
IN THIS EPISODE:
[0:00] Introduction and debunking the myth of balance
[1:39] Overview of the Six Pillars of a Fulfilled Life
[3:48] Pillar 1: Health—how to prioritize your physical and mental well-being
[8:35] Pillar 2: Home—creating an environment that supports your goals
[12:01] Pillar 3: Professional Life—aligning your career with your purpose
[15:45] Pillar 4: Finances—building financial confidence and stability
[18:41] Pillar 5: Relationships—cultivating meaningful connections
[23:23] Pillar 6: Self—embracing personal growth and self-care
[30:41] Conclusion and small steps to take toward your balance
CONNECT WITH KELSEY:
- Follow Kelsey on Instagram: @thisiskelseysmith
- Follow Momma Has Goals: @mommahasgoals
- Download the Momma Has Goals app for Apple or Android
- Learn more at thisiskelseysmith.com
Let’s explore what balance means to you—tag me with your favorite pillar from this episode or share the one you’re most excited to enhance!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com