As Thanksgiving gets closer, I’ve been thinking about how we can truly appreciate what we have while still dreaming about what’s next. In this episode, I’m diving into that tricky balance between gratitude and wanting more. I’ll share personal stories, some lightbulb moments, and practical ways you can soak up the good stuff in your life without losing sight of your goals.
We’ll chat about how practicing gratitude can do wonders for your mental health, relationships, and overall happiness. Plus, I’ll share simple ideas to bring more gratitude into your family’s holiday traditions—nothing overwhelming, just meaningful ways to connect and be present.
So, let’s take a breath, focus on what matters right now, and let gratitude guide us toward what’s next.
What You’ll Hear in This Episode:
[00:00] Gratitude and Goals: An Introduction
[01:32] How I Practice Gratitude Daily
[02:55] Understanding the Power of Thankfulness
[05:54] Can You Be Grateful and Want More?
[09:56] Simple Gratitude Practices to Try Today
[13:59] Bringing Gratitude Into Family Traditions
[22:37] Thanksgiving Wishes and Final Thoughts
LET'S CONNECT!
Follow me: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at mommahasgoals.com
I’d love to hear how you’re practicing gratitude this season—message me or share your family traditions!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com