Momma-sota
“Momma-Sota" is the authentic podcast for modern parents hosted by Monica Eickman. It offers a real, unfiltered look at parenting, embracing the mess, chaos, and beauty of motherhood. Join this judgment-free community for honest, relatable stories, and advice on raising strong, independent children. Subscribe for a refreshing take on the beautifully imperfect journey of parenthood.
Episodes
SUMMARY:
In this episode of Mommasota, host Monica Eickman welcomes Allie Black, a new stay-at-home mom, to discuss the challenges and joys of motherhood. They explore Allie's transition from the corporate world to staying home with her children, the emotional complexities of parenting, and the impact of social media on their experiences. The conversation emphasizes the importance of finding balance, grace, and authenticity in t...
SUMMARY:
In this episode of Mommasota, host Monica Eickman explores the multifaceted journey of motherhood with guest Nicole Elliott, a mompreneur who embodies the mantra 'encourage, equip, empower.' They discuss the challenges and triumphs of parenting, the importance of community, and the impact of generational wisdom on entrepreneurship. Nicole shares her experiences in photography, homeschooling, and how her faith serves...
SUMMARY:
In this episode of Mommasota, host Monica Eickman welcomes child psychology expert Martha Burich to discuss the complexities of motherhood and parenting. They explore the importance of embracing the chaos of parenting, the dynamics of sibling rivalry, and the necessity of setting boundaries with children. Martha shares her insights on effective communication, the power of saying no, and the significance of storytelling in t...
SUMMARY:
In this episode of Mommasota, host Monica Eickman and guest Claudia Camargo discuss the complexities of motherhood, including the challenges of postpartum depression, the importance of community support, and the cultural nuances of raising a child in a new environment. They share personal experiences, the impact of social media on parenting, and the journey of embracing imperfection in motherhood. The conversation highlight...
SUMMARY:
In this episode of Mommasota, host Monica Eickman welcomes early childhood educator Amy Steiner to discuss the realities of motherhood and childcare. They explore the journey of starting Compass Child Care, innovative programs for children, the importance of creativity through puppetry and art, and how to celebrate life's moments with children. The conversation emphasizes the need for authentic parenting experiences and...
SUMMARY:
In this episode of Mommasota, host Monica Eickman and guest Britni Berney delve into the complexities of motherhood, sharing personal stories of challenges, loss, and the journey of self-discovery. They discuss the importance of community, the impact of social media, and the need for self-care and grace as mothers navigate their roles. The conversation emphasizes the reality of parenting, the significance of setting boundar...
SUMMARY:
In this episode of Mommasota, host Monica Eickman interviews guest Tiffany Chesley about her journey as a mother and how she has overcome childhood trauma to create a nurturing environment for her children. Tiffany shares her experience of growing up in a blended family and dealing with abandonment and abuse. She also discusses her decision to have a third child and the challenges she faced during pregnancy. Tiffany emphasi...
SUMMARY:
Tasha Harris, a former corporate banker, shares her journey of stepping away from her high-stress career and embracing her daughter's entrepreneurial spirit. Together, they started Kobe Co., a candle-making business. Tasha discusses the challenges of working with her daughter and finding a balance between being a parent and a business partner. She emphasizes the importance of self-care and taking time to relax. Tasha a...
SUMMARY:
In this episode of Mommasota, host Monica Eickman interviews special guest Miranda Olson, a single mom and small business owner. They discuss the challenges of balancing motherhood, entrepreneurship, and a corporate job. Miranda shares her experience of being a chaos coordinator and the transferable skills she has gained as a single mom. They also talk about Miranda's side business in crochet and her decision to slow ...
SUMMARY:
In this episode of Mommasota, host Monica Eickman interviews special guest Ali Leigh, a single mom who is navigating the challenges of owning a business, dating, and being the sole decision-maker. Ali shares her journey of rediscovering herself and finding her own values and interests after her divorce. She emphasizes the importance of setting boundaries, being present with her daughter, and incorporating self-care into h...
SUMMARY:
In this episode of Momma-sota, host Monica Eickman engages with two mothers, Yulia and Alyssa, to discuss their unique holiday traditions. The conversation explores the shift from materialistic gift-giving to valuing experiences and community service during the holiday season. They share insights on cultural differences in celebrating Christmas and New Year, the role of the Elf on the Shelf, and the complexities of navigat...
Episode 21 - Dr. Nneka Onuma - Mastering the Art of Balance: Juggling Work, Business, and Motherhood
SUMMARY:
In this episode of Mommasota, host Monica Eickman interviews Dr. Nneka Onuma, a mother of three who balances a full-time job, her own cake design business, and motherhood. They discuss the challenges of juggling multiple responsibilities and the importance of self-care and wellness. Dr. Onuma emphasizes the need for moms to give themselves grace and recognize that they are doing a good job. She also encourages moms to make...
SUMMARY:
In this episode of Mommasota, Host Monica Eickman introduces Caroline DeKrey. A Minnesota mom of three, she shares her journey of becoming a micro-influencer on
Instagram and running an Etsy shop. She discusses how her passion for art led her to open an Etsy shop, Sweet Silhouette Co., and create an Instagram page to showcase her artwork. Caroline talks about the challenges and rewards of balancing motherhood, her career ...
SUMMARY:
Jamie Waldvogel, founder of Behave your Best, shares her expertise in behavior analysis and parenting. She emphasizes the importance of teaching behavior as a skill and breaking it down into manageable steps. Waldvogel discusses the benefits of proactive teaching and role-playing to help children learn new behaviors. She also addresses challenges parents face in public settings and offers strategies for prevention and mana...
SUMMARY:
Leah Garczynski, an interior designer and mom, discusses the concept of family first design and how to create functional and aesthetically pleasing spaces for busy families with Monica Eickman. She emphasizes the importance of considering the big picture and having a vision for the entire space, rather than making isolated design decisions. Leah also highlights the misconception that functionality and beauty are mutually e...
SUMMARY:
In this episode of Momma-Sota, host Monica Eickman interviews Maddy DePaul, a mother and small business owner, about balancing work and motherhood. Maddy shares her journey of starting her own business, Grey Duck Art, and how becoming a mom has influenced her perspective on success and productivity. She emphasizes the importance of hiring help and setting realistic expectations. Maddy also discusses the rewarding aspects o...
SUMMARY:
In this episode of Mommasota, host Monica Eickman discusses the importance of raising confident and authentic children, especially daughters, with guest Claire Schleicher, a pediatric audiologist and mindset coach. They explore topics such as communication, the impact of social media, body image, and nurturing a strong sense of self-worth. The key takeaway is that confidence comes from being true to oneself and embracing ...
SUMMARY:
In this episode of Momma-sota, host Monica Eickman and guest Jennifer Bourbeau discuss body image and empowering women to live their best lives. They explore the importance of holistic health and wellness, making sustainable lifestyle changes, and building a supportive community. They emphasize the need to nourish the body with enough food and reject extreme dieting. They also discuss the significance of small changes and...
SUMMARY:
In this episode of Momma-sota, host Monica Eickman discusses the importance of fostering creativity in children with guest Maddie Johnson, a licensed marriage and family therapist and registered art therapist. They explore how children naturally embrace creativity and playfulness, but often lose it as they grow into adulthood. Maddie emphasizes the need for parents to engage in creative activities with their children and cr...
SUMMARY:
In this episode of Mommasota, host Monica Eickman interviews Amber Scherkenbach, a mom of two and occupational therapist who specializes in nature-based services and enrichment programs. They discuss the benefits of outdoor play for children's development and well-being. They emphasize the importance of nature play in building sensory motor skills, promoting movement and exploration, and fostering connection with the n...
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