On this episode, I sat down with Kat, aka The Juice Ikon, a small business owner, wife, and busy homeschooling mother of two boys! Like many people struggling to balance everyday life, career, and responsibilities while maintaining their physical and mental health, she found herself, overwhelmed by chronic pain, depression and anxiety. After multiple surgeries, ineffective medications and failed medical procedures to improve her prognosis, she decided to take her health into her own hands.
By the end of this episode, you will learn how being a self-advocate and turning back to the natural source of food, can change your health and ultimately your life.
You can find more information on Kat aka "The JuiceIkon" on her website and social media.
Website- https://juiceikon.com/
Facebook-https://www.facebook.com/katrina.howard.3194
Grab your Juicing E-book "Juice To Heal" here https://juiceikon.com/products/juice-to-heal-e-book
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