MoMo634 - MOtivational MOments
MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com
Episodes
If you are a "negative Nelly" or just a general nay-sayer, tune in for three tips to turn it all around!
https://momo634.com/p/positivity-persisting
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #mood #positive #negative #positivity #negativity #pessimism
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Here are three sincere phrases to say to brighten someone's day and make anyone feel like a winner!
https://momo634.com/p/3-statements
#bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #positivity #compliment #bekind #kindness
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Listen now | Why evolution gets it wrong again, and how God sets the record straight with science. Tune in!
https://momo634.com/p/creation-cell-ontogeny-recapitulates-phylogeny-intelligent-design
#bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #creation #evolution #science #creationism #IntelligentDesign #creationscience
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A new study shows a crucial element in migraine pain. Tune in for more! See study links below the episode at:
https://momo634.com/p/migraine-pain-new-study
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science #pain #migraines #science
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Listen now | Do you need help keeping track of deadlines and other important life events? You are not alone!
https://momo634.com/p/3-tips-for-organizing-2025
#GTD #gettingthingsdone #systems #organization #lifehack #inspiration #inspirational #motivation #motivational #Bible #faith #prayer #mentalhealth #mentalwellness #calendaring #scheduling #calendars
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Psychology is often treated as the unpopular sibling of the medical world. Is the reputation deserved or harmful? Tune in!
https://momo634.com/p/psychology-mental-health-mental-hoax
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science #psychology #therapy
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A discussion of the role hobbies play in aiding mental clarity and wellness. Tune in!
https://momo634.com/p/hobbies-mental-health-2025
#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #hobbies #reading #knitting #books #gardening
This is a public episode. If you...
A brand new study last month shows a causal link between a deficiency of an essential nutrient and mineral and anxiety. Tune in!
https://momo634.com/p/new-scientific-study-shows-nutritional-deficiency-link
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science
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Listen now | A popular internet illustration and some honest self-reflection set the stage for this episode on inner conflict.
https://momo634.com/p/two-wolves-mental-health
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #anger #twowolves
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.co...
Tune-in as we dive into the science behind a new study showing the shared genetic root between eight mental health conditions! Studies linked below the episode at:
https://momo634.com/p/new-study-finds-genetic-root-linking-8-mental-health-conditions
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #autism #ASD #ADHD #ADD #attentiondeficit #schizophrenia #anorexia #majordepress...
Anger and irritability as we age aren't pretty. Today we explore why this happens – and better yet – how to address it. Stay tuned!
https://momo634.com/p/age-rage
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #age #rage #anger #aging
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/su...
In recent episodes we’ve discussed the effect weather and atmospheric changes have on mental health. Now that you know, what steps can you take, proactively? Source article linked below the episode at:
https://momo634.com/p/mood-weather-mental-health-tips
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #science #meteoropathy #weather #seasonalaffectived...
More than one-third of people struggle with getting enough sleep. And, there's a common, related issue that I'm throwing out to the collective to solve . . . Tune in.
https://momo634.com/p/gamify-common-sleep-problem
#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #revengebedtimeprocrastination
This is a public...
Tune in as I share a great new album of short binaural beats for sleep!
Embedded Spotify playlist below this episode at MoMo634.substack.com: https://momo634.com/p/ear-candy-short-binaural-beats
#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #binauralbeats
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Listen now | Many would like to improve the quality of their sleep. Are you one of them? If so, you are not alone . . . [Transcript available].
https://momo634.com/p/sweet-sleep-2025
#Bible #faith #prayer #mentalhealth #depression #anxiety #stress #sleep #sleepissues #sleepdisurbances #insomnia #revengesleepprocrastination #sleephygiene
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We’re not talking white hat or black hat hackers. We’re not even talking computer hacking, really. Unless you consider THIS part of the body God’s super computer. Tune in!
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #science #mneuroplasticity #neuroscience
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If today has been a great day, this is the perfect psalm for you! If today hasn't been a great day, then this is the perfect psalm for you! Tune in!
#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #psalms #music
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In this episode, I'll share the science behind why barometric changes can trigger the anxiety response. Tune in!
https://momo634.com/p/stormy-weather-anxiety
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #mentalhealthawarenessmonth #science #meteoropathy #weather
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Do you feed yourself a constant barrage of negative self-talk? You aren't alone . . .
https://momo634.com/p/mixtape-2025-repost
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #mentalhealthawarenessmonth #science #meteoropathy #weather
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The episode I did not want to do . . . however, I know I am not alone.
#grief #loss #faith #Christianity #anxiety #stress #depression #neurodivergence #Bible #death #mentalhealth #mentalhealthawareness #prayer
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