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February 4, 2024 29 mins

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Hey, Mama!

This February we are being transparent, having fun, and discussing ways we radiate in motherhood, pertaining to self-love and self-care. This episode we are discussing "Nurturing the Heart: Self-Love for Moms." In this episode we explore the importance of self-love and practical strategies for incorporating self-care into the busy life of motherhood. I hope you all enjoy as I talk about filling our own cups, and being responsible for our own happiness through self-care practices, having and upholding genuine self-love talk/actions, and implementing a mindset of self-compassion. Clock out and enjoy, Mama! 

Connect with me:
IG: @momsofftheclockpod
Facebook: Moms Off the Clock
YouTube: Moms Off the Clock
Email: deirdre.branick@gmail.com

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FREEBIE:
5 Ways To Set Boundaries As A Mother, click HERE for free download!

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