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February 17, 2024 26 mins

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 Hey, Mama! 

Today we are conquering that ‘mom guilt’ and we’re making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don’t really have any time to spare? I’m so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day life. This is a good episode to listen to Mama, and I hope you enjoy! Feel free to message me if it helped you, I’d love to hear your feedback! Clock out and enjoy!

 

Main talking points include:

1.      Navigating Motherhood/Parenthood

2.      Breaking Free from Mom Guilt

3.      Making Self-Care a Priority

Connect with me:
IG: @momsofftheclockpod
Facebook: Moms Off the Clock
YouTube: Moms Off the Clock
Email: deirdre.branick@gmail.com

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FREEBIE:
5 Ways To Set Boundaries As A Mother, click HERE for free download!

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