Hey, Mama!
Today I'm talking about my personal health journey and the steps I've been taking to become a better me, and improve my health and wellness! If you've been feeling the need to take back your power from binge eating or overeating, this episode is for YOU!
After you take a listen, if you want to be one of the FIVE women I take on to start their health goals and have a personal accountability partner, message me on my social media (IG: @momsofftheclockpod, FB: Moms Off the Clock) or email me: hello@themotcpodcast.com and tell me you want to be apart of the 5! I look forward to hearing from you all! Let's make the rest of the year count to make change!
Connect with me:
IG: @momsofftheclockpod
Facebook: Moms Off the Clock
YouTube: Moms Off the Clock
Email: deirdre.branick@gmail.com
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FREEBIE:
5 Ways To Set Boundaries As A Mother, click HERE for free download!
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