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In this episode of 'Moms Unboxed,' I discuss five warning signs that may indicate your relationship is headed for a breakup.
Do you find yourself interrupting your partner when they’re expressing themselves?
I begin the episode with chatting to you about the importance of healthy communication and the detrimental effects of gaslighting and shifting blame among other unhealthy communication styles you might see in your relationship.
Are you or your partner omitting information from one another because you feel like you cannot express yourself honestly?
I cover the impact of dishonesty and broken trust on a relationship and emphasize how important honesty is in a relationship.
I even use an example from my own relationship, how one word has become a trigger for me. EEEK…Do I want my partner to be as honest with me as he has been?
Additionally, I explain how a loss of interest, shift in energy, or changed behaviors can signal trouble. Can you and your partner bridge the gap?
And of course it’s not an episode if I’m not empowering women to stand firm in their core values and stay true to what they want in life! I aim to provide awareness and guidance for women to make informed decisions about their relationships so that each person can assess their behavior and contributions to why a relationship break-down could be happening so that it can be shifted.
Because everyone deserves to have and maintain healthy, honest, and loving relationships.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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