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August 23, 2024 57 mins

Cancel culture and declining social skills have made being vulnerable, exposing weaknesses, or even trusting a community a really scary thing in motherhood. We're afraid to admit that things aren't going so hot, or that we aren't enjoying the process. We don't want to be labeled a "bad mom." So, as a result, we have created a generation of mothers that suffer in silence and put on a good face. But do you know what is one of the main things that drags out feelings of burnout for months, or even years? ...Suffering, alone, in silence.

Burnout is the primary focus of MWO and what we aim to help moms with. In this episode, I'll share our process for supporting and validating burnout, guiding moms to pull their heads back above water and find joy + confidence in this role.

Motherhood is hard. And burnout is a really common and valid feeling that we all experience at some point in time - some of us for a day, and others for weeks, months, or even years. But we can't take up residence and LIVE in burnout. There is a way out (we promise!). 

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Thank you so much for listening!

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