If you missed Episode 123: Small Steps Are Still Steps click here!
Why is it matter if you set intentions in your life?
Episode 7: Replace Setting Resolutions With Setting Intentions
Episode 48: Pick Your Word. Power Up Your New Year!
Today I share 5 lessons I learned from James Clear's book Atomic Habits
1. Identity shapes habits and visa versa.
2. You don't have to be perfect at at a habit-just get the majority as you cast your daily vote for the person you want to become!
"People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them."
- James Clear
3. Success doesn’t come from setting goals but from building effective systems. Goals are the results you want; systems are the processes that get you there!
4. Your environment has a massive impact on your habits. So take the time to be the designer of your world not just "the consumer" of it!
5. Creating habits and sticking with them doesn't make less fun and your schedule too rigid...it frees up mental space and time because repeated habits become automated.
Click below to make a one time donation and help "Monday Mindset With ISHA WARRIORS" bring peace & empowerment to more teens all over the world!
Donate Here
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.