If you missed Episode 123: Small Steps Are Still Steps click here!
Why is it matter if you set intentions in your life?
Episode 7: Replace Setting Resolutions With Setting Intentions
Episode 48: Pick Your Word. Power Up Your New Year!
Today I share 5 lessons I learned from James Clear's book Atomic Habits
1. Identity shapes habits and visa versa.
2. You don't have to be perfect at at a habit-just get the majority as you cast your daily vote for the person you want to become!
"People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them."
- James Clear
3. Success doesn’t come from setting goals but from building effective systems. Goals are the results you want; systems are the processes that get you there!
4. Your environment has a massive impact on your habits. So take the time to be the designer of your world not just "the consumer" of it!
5. Creating habits and sticking with them doesn't make less fun and your schedule too rigid...it frees up mental space and time because repeated habits become automated.
Click below to make a one time donation and help "Monday Mindset With ISHA WARRIORS" bring peace & empowerment to more teens all over the world!
Donate Here
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Charlie Kirk Show
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel