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July 28, 2025 29 mins

FOR THE MIDYEAR CHECK IN WORKBOOK REFERENCED IN THIS EPISODE CLICK HERE

Have you been quietly wondering if something’s missing—even when life looks “good” on paper?

In this powerful mid-year check-in, I invite you to pause and take inventory, not just of your goals, but of how you’re really feeling. Are you fulfilled, or just functioning? Are you building a life by design, or coasting on autopilot?

This episode is your invitation to stop and reflect. Not out of guilt, but out of clarity.

Listen Now to Learn:

  • The art of celebrating how far you’ve come (especially if you feel stuck)
  • How to shift out of things that aren’t working without shame
  • Signs your environment might be capping your potential
  • How to reconnect with your strengths, values, and goals—on your terms
  • How to define how you want to feel vs what you need to do

Whether you’re a high achiever hitting a ceiling, or someone who’s simply craving more meaning, this episode is packed with clarity-boosting questions and simple, soulful strategy to help you make the next six months count.

Resources Mentioned in the Show:

Quotes to Remember:

  • What we focus on expands.
  • It’s in the doing that we see change.
  • You have the power to really change your life.
  • It’s not about just letting life happen to you. It is about looking at how you want to design this one life that you get.

Journal Prompts:

  1. What’s working and why?
  2. What’s not working and what needs to shift?
  3. Have my goals evolved—or do they still align with what I truly want?
  4. How have I grown—and how can I build on that growth?
  5. What do I need more of—and what do I need less of?
  6. What one bold move would make the biggest difference right now?

Connect with Anna:

Monday Morning Mojo Facebook Group

Facebook 

Instagram

Watch the Monday Morning Mojo Video on YouTube

To learn more about coaching with Anna visit  coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

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