Have you ever caught yourself saying, “I’m just not good at this” or “That’s just not who I am”?
In this episode of Monday Morning Mojo, we’re diving into the powerful difference between a fixed mindset and a growth mindset and breaking down real strategies you can use to shift your thinking in the moment to unlock the results you’re capable of.
Listen Now to Learn:
- How to spot the hidden signs of a fixed mindset that may be sabotaging your progress.
- The simple reframes you can use to catch yourself in real time and flip the script.
- The “Growth Mindset Formula” that will help you embrace challenges, push through obstacles, and learn faster.
- Three powerful journaling questions that reveal where you’re holding yourself back—and how to break free.
If you’re feeling like you’re ready to break through to the next level of success, this conversation will help you see exactly what’s been standing in your way, and how to move through it.
Resources Mentioned in the Show:
- Mindset: Changing the Way You Think to Fulfill Your Potential by Dr. Carol S. Dweck (book)
Quotes to Remember:
- We can’t expect to know everything at any given moment but we do have to say that we are willing to learn.
Journal Prompts:
- Where am I holding myself back with a fixed mindset?
- How would a growth mindset handle this differently?
- What’s one thing I can learn this week to make me better next week?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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