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August 4, 2025 18 mins

Ever feel like you’re changing, but the people around you are still relating to the version of you from years ago? 

Maybe you’ve started to ask deeper questions, make braver choices, or step into new levels of leadership or self-expression, and it’s making some people uncomfortable.

This episode gives voice to the often-silent season of personal growth: the messy middle between who you were and who you’re becoming.

In this episode, you’ll learn:

  • The difference between guilt and growth and how to stop shrinking to keep the peace
  • How to identify where you’re staying small and steps to change that
  • What to do when others resist your change
  • How to honor your past while stepping into your future

Resources Mentioned in the Show:

Quotes to Remember:

  • You don’t have to shrink to be understood and you don’t have to apologize for your growth.
  • You are allowed to outgrow the old version of you.

Journal Prompts:

  1. Where in your life are you staying small just to be liked?
  2. What version of you do people expect — and what version are you becoming?
  3. What would you do differently if you fully trusted your evolution?
  4. What old beliefs are you ready to release?
  5. What new truth are you choosing to embody in this next season?

Connect with Anna:

Monday Morning Mojo Facebook Group

Facebook 

Instagram

Watch the Monday Morning Mojo Video on YouTube

To learn more about coaching with Anna visit  coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

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