Episode #77 wow, it feels like I just started yesterday. Today we talked with Christopher Neville. He is a practitioner of the Alexander Technique and we talked about how he tackles his goals and follow through with his goals using the Alexander Technique.
I was interesting and relevant that he focuses less one goals and more about being in the moment and focusing on the what you can do in the moment and enjoying it.
Chris shared some of his experiences and how the Alexander Technique has helped him and how it can help you achieve your goals this year.
Take a listen!
Enjoy!
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com