🎙️ Title: How to Reclaim Your Time, Joy & Purpose as a Busy Mompreneur
👤 Guest: Jen Shepherd, Success Coach & Founder of Resilience Rewired
🔍 Episode Summary:
What does true success look like when you’re juggling a demanding job, motherhood, and your dreams? Jen Shepherd — full-time Account Executive, mom of two, and founder of Resilience Rewired — joins us to break down how she helps high-achieving women create habits that lead to real success, balance, and joy. In this inspiring LIVE Takeover inside our Monetizing Mompreneurs Facebook group, Jen shares her 6-part "IMPACT" framework and how you can implement it today to beat burnout and reclaim your life.
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📌 What You’ll Learn in This Episode:
The 6 core habits that lead to lasting happiness and success
How to audit your time (and stop the scroll trap!)
The power of meaningful connections and how to nurture them
Why "alignment" is your secret weapon for saying no with confidence
How to rewrite your internal narrative and boost self-worth
A joy-tracking practice that transforms your mindset
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đź’¬ Key Quotes from Jen:
✨ “Your body always keeps count — burnout will catch up if you don’t slow down.”
✨ “If it’s not a hell yes, it’s a no.”
✨ “You can’t rewire your mindset without taking care of your body.”
✨ “Track your joy — because what you look for, you’ll find.”
✨ “Confidence outside comes from the voice within.”
✨ “Be the woman who lived a life true to herself, not one others wanted her to live.”
đź”— Resources & Links Mentioned:
Follow Jen on Instagram: @resilience.rewired
Join the Monetizing Mompreneurs FB Group: Click Here to Join
Want in on our next Networking Wednesday? It’s every 3rd Wednesday at 2pm EST inside the FB Group!
📲 Connect with Us:
Loved this episode? Snap a screenshot and tag us on IG @monetizingmompreneurs đź’•
Don’t forget to subscribe, rate & leave a review — it helps us keep bringing you these amazing guests and actionable episodes!
LINKS
Host: LindaMendible.com
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