Grocery shopping these days feels more like taking out a second mortgage—especially if you’re feeding a big family. In this episode, I sit down with Tara from the Orriant Wellness Podcast (for the third time!) to talk about all things grocery budgeting in this wild economy. From Costco egg hacks to fighting impulse buys, we’re covering it all.
We also dive into why budgeting for food isn’t just about the money—it’s about mindset, meal planning, and making peace with your real life and real numbers. This episode is filled with practical strategies and mindset shifts to help you spend smarter without sacrificing the joy of feeding your family.
In this episode you’ll learn:
- Why planning meals and your money is the secret to grocery success
- How to avoid impulse buys (hint: don’t bring the kids!)
- What to do when your grocery budget blows up—and how to bounce back with grace
- The power of a “fend for yourself” night to reduce waste and raise capable kids
- How to calculate a realistic per-person grocery budget that works for your household
- Why financial wellness is emotional—and how small choices today build a lasting legacy
Connect with orriant:
🎧 Listen to Laura's episode on the Orriant Wellness Podcast:
🔗 Grocery Budgeting with Laura Sexton – Orriant Wellness Podcast
🌿 Check out the full podcast library here:
🔗 Orriant Wellness Podcast on Spotify
💻 Want tools to help you shop smarter?
Grab my free Summer Budgeting Toolkit at: AccelerateYourLegacy.com/resources
Feeling stuck in financial stress? Celebrate your own Independence Day with a 1:1 Budget Deep Dive. Get clarity, ditch overwhelm, and build a simple, values-based plan that works. Just 7 spots available before rates increase in September. Book now at https://accelerateyourlegacy.com/budget-deep-dive
Learn more about working with Laura Sexton
. Join the Facebook group Legacy Builders Network.
· Become a master with your money. Learn more here!
· Checkout the resource library here!
Want to ask a question Laura can answer on the podcast? Connect with her here!
Want to receive a live money or career audit? Apply Here
Send an email to Laura@AccelerateYourLegacy.com or send a DM on Instagram @accelerateyourlegacy
Elevate your coaching with daily devotionals and prayers from 'Seasoned with Salt.' Get your copy HERE!
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