This week on the show, I'm sharing my conversation with Alison Fragale. As a research psychologist, award-winning professor, international keynote speaker and author, Alison provides actionable advice in the areas of status, power, negotiation and influence.
Alison and I discuss status - why it matters and how to get it, strategies to help us find a balance between being assertive and warm, and how we use this approach when it comes to our own money and advocating for ourselves in salary and compensation discussions.
Find More From Alison:
- Website: AlisonFragale.com
- Book: Likeable Badass: How Women Get the Success They Deserve
- Newsletter: The Upper Hand
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This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness.
Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can break free from co-dependency, perfectionism and people-pleasing and reclaim their joy.
We talk about Emotional Outsourcing, healing vs. calming our nervous systems, completing the stress activation cycle, co-dependency when it comes to money and so much more.
Find More From Bea:
- Her website
- Free Nervous System Regulation Downloads for Money Isn't Scary Listeners
- More info on how to work with Bea
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Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.
You can book a quick 15-minute call here so I can learn more about you and your goals for the program.
I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!
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