This episode is a big (and slightly hilarious) wake-up call about the stories we make up in our heads… and how much they’re messing with our power, our peace, and our ability to create what we actually want.
I share a super simple, very real story from my own life that beautifully illustrates how easily we spiral into assumptions, projections, and old patterns - and how often NONE of it is real.
If you’ve ever convinced yourself someone was mad at you, replayed a message 15 times trying to decode the tone, or interpreted someone’s silence as rejection or failure… this one’s for you.
You’ll walk away with:
Let’s dismantle the mental drama together 🧨
🎧 Listen now.
👉 WHERE TO FIND ALEX
Rise and shine my Queen, we are here to make magic. 💫
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.