Why you’re not doing the ‘thing’ (& how to move through the resistance) - Ep.132

If there's something you keep saying you want to do - but you’re not doing it - this one is for you.

I take you behind the scenes of my own resistance (yes, I put this next podcast episode off for two months somehow, despite being on my to-do list every week), what I uncovered underneath the avoidance, and how I moved into action without beating myself up or giving up.

In this episode, I talk about:

• Why you don’t follow through on things, even when they’re aligned
• What it’s so important NOT to do when that happens
• The sneaky masks of self-sabotage (like ‘letting yourself off the hook’ under the guise of self-compassion)
• The difference between performing and expressing
• The subtle ways success fear shows up
• How to come back to your truth and actually do the thing
• 
  

If you’ve been swirling in resistance, frazzled by pressure, or feeling bad for not doing the thing you keep telling yourself you’re going to - tap that download button and let’s talk!

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👉 WHERE TO FIND ALEX

• Find me on Insta and DM me here @alexh.co

• Visit our website here themodernwoman.academy

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