Kerry and Kristina break down the five elemental building blocks of Ayurveda—earth, water, fire, air, and space—and show how they affect more than just your yoga mat or diet. They affect how you think, feel, relate, spend, and stress about money.
From over-scheduling and anxiety to scarcity fears and financial shame, the duo makes the case for using ancient wisdom to rewire how we approach modern money. They share personal stories, relatable insights, and powerful reframes around topics that usually stay taboo—especially for women.
This is not a podcast about tracking every penny. It’s about understanding how your unique energy shapes your financial experience—and how to start shifting that experience with tools that actually work.
What You’ll Hear in This Episode:
A crash course in the 5 Ayurvedic elements and how they show up in real life
What floods, forest walks, and fire ceremonies can teach you about balance
How the elements connect to emotions, digestion, and money stress
Why we need to stop keeping financial fears to ourselves
How yoga and Ayurveda offer real tools for financial healing
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