In the last of our Meet the Hosts series, Michelle and Amy interview Yoga and Wellness Monkey Lara!
Lara's journey is a testament to the idea that it's never too late to find your true calling and create a space for healing and well-being. We'll dive into her incredible transition, exploring what sparked this profound shift, the challenges she faced, and the salty wisdom she's gathered along the way.
We cover:
- How she decided to make the jump from a traditional industry to the wellness world
- Why open a Salt Cave and how did she come up with that idea
- The experience of knowing she wanted to make a big change and how that felt
- What struggles she faced early on, and what she learned
- How yoga influenced her
- Mentors and business coaching; support systems
- Yoga retreats, wellness offerings, and more!
Learn more about Lexingon Salt Cave: www.lexsaltcave.com @lexsaltcave
Discover Italy with a Wine & Yoga Retreat in Tuscany with Lara: www.yogabeyondthestudio.com
Follow Amy @bitbybitnutrition
You can find Michelle on LinkedIn (Michelle Mulcahy)
As always we love your support! Follow us @monkeychatterpodcast @bitbybitnutrition @lexsaltcave
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