Lots of you have told us how you really like to practice loving-kindness meditation. This makes all the monks so happy to know that even as kids you are learning to train your minds in wholesome qualities. We also want you to remember that thoughts of loving-kindness are not just something we need to have when we meditate. We also need to know when to think in this way in real life. In the sermon today we’ll be reminded of how important it is to watch our minds and make sure that when anger arises that we work hard to replace it with thoughts of loving kindness.
Contents
5:19 Sermon on loving-kindness 16:11 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.
See all episodesPopular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.