This week we explore the world of trauma healing with Dr. Lydia Luna, PhD and special guest Briana Perlson, LCSW, as they delve deep into understanding trauma through a revolutionary holistic lens. Perlson, an EMDR specialist and Reiki master, shares how her personal healing journey led her to discover that traditional talk therapy alone wasn't enough, inspiring her to embrace a mind-body-spirit approach to trauma recovery. We unravel the fascinating science behind how trauma is stored in the body, revealing why someone might feel "stuck" despite years of conventional therapy, and introduce various healing modalities that can help release trapped trauma. If you're struggling with past trauma, feeling disconnected from your body, or simply curious about alternative healing methods, this episode offers practical insights and hope for anyone on their healing journey.
You can find Briana Perlson on social media @the.holistic.emdr.therapist or at thesanctuarywestlake.com
Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.
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