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June 27, 2023 30 mins

In this episode, we DEEP dive on toxic productivity and flip the script on that well-known phrase "work smarter, not harder" into "work less, and add more VALUE." Mark shows us how to tackle what you want differently, highlighting the value only YOU can bring to the table. Kristen shares a story of how toxic productivity and chasing perfectionism has impacted her health in more than one occasion over her life. Then, we zoom out to YOU and how you can make these value changes in your life every day!

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