More Good Days: Thriving with Migraine
More Good Days is the official podcast of Haven Headache & Migraine Center, a clinic that sees patients all over California. Haven is changing the landscape of headache care. The podcast highlights research, lifestyle, and guests who influence how Haven delivers care. Hosts Izac Ross, the CEO has been living with chronic migraine since age of 2. Our chief medical officer to be announced in the first episode, is a clinician, headache specialist, and researcher who has shaped clinical care for so many. This podcast is a resource for anyone living with or love's someone migraine or headaches.
Episodes
Chronic migraine and depression often go hand in hand—but what’s behind the connection? In this episode of More Good Days, Haven co-hosts Izac Ross and Dr. Nada Hindiyeh talk with Dr. Susan Hutchinson about the science, stigma, and treatment strategies when migraine and depression overlap.
You’ll learn:
Why people with migraine are 3–5x more likely to develop depression
What to watch for if you or a loved one is struggling
How inte...
As women transition through perimenopause and into menopause, hormone fluctuations can have a profound impact on migraine patterns. In this final episode of our four-part women's health series, hosts Dr. Nada Hindiyeh and Izac Ross welcome back leading migraine expert Dr. Susan Hutchinson to explore the complex relationship between hormones and migraine during midlife.
In this episode, we cover:
Why migraine often worsens during ...
In this episode of To More Good Days, we explore how migraine is affected during the postpartum period and while breastfeeding. Dr. Susan Hutchinson joins Dr. Nada Hindiyeh and Izac Ross to explain how hormonal shifts, sleep disruption, and emotional changes influence migraine after pregnancy.
We cover:
Why migraine attacks often return after delivery
How breastfeeding impacts the frequency and intensity of attacks
Medications that...
Pregnancy brings many changes—including to migraine. For some, migraine symptoms improve, while others experience new or worsening attacks. In this episode of More Good Days, Dr. Nada Hindiyeh and Izac Ross are joined by renowned headache specialist Dr. Susan Hutchinson to discuss everything you need to know about migraine and pregnancy.
They explore:
- How migraine symptoms often change during pregnancy
- The risks of untreated migra...
Join Dr. Nada Hindier and Izac Ross on "More Good Days," the Haven Headache and Migraine Center's official podcast, featuring special guest Dr. Susan Hutchinson. In this first episode of a four-part series on women and migraine, they explore menstrual migraine - from its definition and prevalence to treatment options and hormonal interventions. Learn about the latest approaches to managing menstrual migraine, including prevention ...
"More Good Days" is the official podcast of Haven Headache and Migraine Center, hosted by Izac Ross, founder and CEO of Haven. In this episode, Izac and Dr. Hindiyeh discuss the evolving understanding of migraine triggers, lifestyle modifications, and practical advice for managing life with headache and migraine disorders. Learn about the latest research on triggers, the role of stress, exercise, hydration, and weather in...
In this episode of More Good Days, Dr. Nada Hindier interviews Izac, co-founder and CEO of Haven Headache and Migraine Center. Diagnosed with migraine at age two, Izac shares his lifelong journey with the condition, from early treatments to modern breakthroughs. Learn how migraine has shaped his personal life and professional career in health tech, and gain insights into advocating for yourself as a migraine patient. The episode al...
In this special Pride Month episode, Izac and Nada are joined by Joe Coe, host of the Talking Head Pain podcast and representative of the Global Healthy Living Foundation. They discuss the higher prevalence of migraine in the LGBTQ+ community, explore potential links to childhood trauma, and share personal experiences navigating healthcare as a queer person with migraine. Joe provides valuable insights and advice for the LGBTQ+ com...
In this inaugural episode of More Good Days: Thriving with Migraine, host Izac Ross introduces Haven Headache & Migraine Center's Chief Medical Officer, Dr. Nada Hindiyeh. They discuss Dr. Hindiyeh's journey into headache medicine, her vision for patient-focused care at Haven, and the exciting advancements in migraine treatment. The episode also features a research update on PACAP, a promising new therapeutic target for...
Announcing "More Good Day - Thriving with Migraine," the official podcast of Haven Headache and Migraine Center. In this podcast series, we will tell you about the latest research and policy updates and get practical advice for managing life with headache and migraine disorders.
Hosted by Izac Ross, a lifelong migraine patient and the founder and CEO, and the to be announced in the first episode Cheif Medical Officer...
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