What if the ghosts haunting your parenting aren’t spooky but silent? And what if your child’s future depends on whether you face them?
For parents and allies of LGBTQ+ kids, cycles of silence, shame, and inherited fear can sneak into how we parent, often without us realizing it. These “ghosts” may have protected us once, but now they risk being passed down unless we pause to acknowledge and unlearn them. This episode offers the guidance you need to parent more consciously, with empathy, safety, and healing at the center - and learn actionable ways to break the cycle now!
- Discover what “ghosts” really are in the context of parenting and how they show up in your daily life.
- Learn how to identify and release inherited fears, shame, and silence so you don’t pass them to your children.
- Walk away with practical steps to transform generational patterns into moments of healing, love, and resilience.
Listen now to explore how facing your past creates space for inclusion, safety, and the fierce love your kids deserve.
Hi, I’m Heather Hester, and I’m so glad you’re here!
Become a private client
Attend Friday Reflection LIVE on Substack - guided journaling and Q&A
Invite me to speak at your workshop or event
Receive a free excerpt and reflection guide from my book, Parenting with Pride.
Share More Human. More Kind. Please subscribe, rate, and review!
Connect heather@heatherhester.net
Watch on YouTube
Influence the Parenting with Pride companion journal content. Survey here.
Find out what kind of ally you are!
Listen to *NEW* episodes every Tuesday and Friday!
At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.
If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive space where a mom and mental health advocate offers guidance on parenting with empathy, inclusion, love, and open-minded allyship, fostering growth, healing, connection, and empowerment within the LGBTQ community while addressing grief, boundaries, education, diversity, human...
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.