Welcome to the More In Common Podcast โ where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships โ at work, at home, and in our communities. ๐๏ธ From mindful parenting to leadership, political division to self-awareness โ we ask the hard questions and model the tools to stay in the conversation when it matters most. โ New episodes every Friday ๐ง Listen in for practical insights, heartfelt stories, and a better way to be in the world โ together. ๐ Subscribe now if youโre ready to grow, stay curious, and connect more deeply.
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In this episode, Jesse Rodriguez shares his transformative journey from a life of trauma, violence, and incarceration to one of healing, art, and service. He discusses the impact of childhood abandonment, the role of gangs in his life, and how solitary confinement became a pivotal moment for his personal growth. Through art and storytelling, Jesse aims to inspire hope and resilience in others, emphasizing the importance of ...
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This โMore In Commonโ clip show episode, hosted by Gerren Taylor, features three standout conversations from past episodes that explore the art of listening, the courage to change minds, and the power of music in fostering mindfulness. Gerren weaves these moments together, offering context and personal reflection between each segment. The first clip, with Allison OโBrien, dives into listening intelligence and how understand...
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In this conversation, Gerren Taylor and Keith Richardson explore the complexities of human connections in the age of social media. They discuss the illusion of community that social media creates, the importance of building deeper relationships through intentionality, and the role of emotional check-ins in fostering trust. The hosts emphasize the need for patience in developing meaningful connections and the power of commun...
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In this conversation, Gerren Taylor and Keith Richardson explore the complexities of code switching, its impact on identity, and how it manifests in professional environments. They discuss personal experiences with code switching, the importance of bringing one's whole self to work, and the necessity of creating psychological safety in the workplace. The dialogue emphasizes the need for curiosity, engagement, and understand...
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In this conversation, Gerren Taylor and Keith Richardson explore the concept of code switching, particularly within the African American community, and its implications in various social and professional contexts. They discuss the necessity of adapting to different social ecosystems, the cultural identity struggles that arise from assimilation, and the economic pressures that influence how individuals navigate their identit...
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In this episode of the More In Common Podcast, hosts Keith Richardson and Gerren Taylor delve into the complexities of conflict resolution. They explore the importance of understanding conflict as a natural part of life, the tools and strategies for effective mediation, and the role of emotional intelligence in navigating disagreements. The conversation emphasizes the significance of communication techniques, such as using ...
curiosity, conversations, emotional awareness, relationships, bias, self-improvement, communication, personal growth, understanding, engagement
SummaryIn this conversation, Keith and Gerren explore the multifaceted nature of curiosity, emphasizing its importance in personal growth, communication, and relationships. They discuss the difference between genuine and performative curiosity, the challenges of maintaining curi...
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In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson welcome back Shye to discuss the intersection of music, mindfulness, and emotional intelligence in children's education and parenting. They explore the importance of teaching emotional awareness to children, the role of music in fostering mindfulness, and the responsibility of parents to model healthy emotional behaviors. The conversatio...
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In this episode of the More In Common podcast, hosts Gerren Taylor and Keith Richardson welcome musician and mindfulness advocate Alexandria "Shye" Harrell. (https://www.shyeeaze.com/) They discuss Shye's journey through postpartum depression, her experience in the Supermom competition, and the creation of her Music and Mindfulness program aimed at helping children understand and express their emotions through music. The co...
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In this episode, Gerren Taylor and Keith Richardson explore the themes of mindfulness, emotional intelligence, and the importance of being present in our daily lives. They discuss the journey of developing emotional awareness, the impact of mindfulness on relationships, and practical techniques for incorporating mindfulness into everyday routines. The conversation emphasizes the significance of self-awareness and the role o...
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In this episode, Gerren Taylor and Keith Richardson explore the complexities of emotional states, particularly focusing on guilt, shame, and the challenge of self-forgiveness. They discuss the importance of emotional awareness and the distinction between emotional and mental health. The conversation emphasizes the need for practical tools to navigate these feelings and the role of gratitude in fostering resilience. Ultimate...
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In this episode, Gerren Taylor and Keith Richardson explore the complexities of human connection and the challenges of changing someone's mind in a polarized world. They discuss the crisis of certainty that many people face, the importance of listening, and how to engage in difficult conversations without shutting others down. The hosts emphasize the need for empathy, understanding cognitive biases, and finding common groun...
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In this conversation, Gerren Taylor and Keith Richardson explore the complexities of personal values, the importance of self-reflection, and the need for honest communication in navigating societal challenges. They discuss how understanding one's values can lead to better outcomes in interpersonal relationships and the significance of discomfort in personal growth. The dialogue emphasizes the collective responsibility to fo...
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In this conversation, Keith Richardson and Gerren Taylor explore the complexities of political discourse, focusing on the challenges of navigating differing political beliefs within personal relationships. They discuss the importance of emotional intelligence, the impact of cognitive dissonance, and the necessity of understanding in-group and out-group dynamics. The conversation emphasizes the need for empathy and honest co...
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In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson welcome Jerah Milligan (@JerahMilligan), who shares insights from his recent one-man show that tackled serious themes with humor. The conversation explores the challenges of mental health discussions, particularly within the Black community, and the complexities of navigating expectations in relationships and the entertainment industry. ...
In this episode of the More in Common Podcast, hosts Keith Richardson and Gerren Taylor explore the complex nature of truth, discussing how perception shapes our understanding of reality. They delve into the differences between objective and subjective truths, the impact of cognitive biases, and the importance of diverse perspectives in navigating conflicting truths. The conversation emphasizes the need for emotional intelligence a...
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In this episode of the More In Common Podcast, hosts Keith Richardson and Gerren Taylor welcome Allison O'Brien, the Director of Listening Intelligence at the Echo Listening Project. They delve into the concept of listening intelligence, exploring the difference between hearing and listening, and the importance of self-awareness in communication. The conversation highlights various listening habits, including connective and...
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In this conversation, Gerren Taylor and Keith Richardson explore the theme of assumptions and their impact on human interactions. They discuss how assumptions can simplify our understanding of complex situations but can also lead to misunderstandings and conflict. Through personal anecdotes and philosophical insights, they emphasize the importance of challenging assumptions to foster better communication and connection with...
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