*I'm aware that I made a numerical oopsie with the tweak counting, but isn't that the beauty of not having to be perfect as well as using the suffix "ish"?
Welcome back, JOYster! In this heartfelt and hilarious episode, I’m sharing life lessons straight from my brindle-coated, counter-surfing, couch-cuddling, stair-conquering retired racing Greyhound—Butch. That’s right, the 4-legged life coach who trotted into my world mid-pandemic and flipped it in the best way possible.
You’ll discover a few of my favorite lessons from Butch’s journey—everything from chasing squirrels (real and metaphorical) to healing fast, living full out, and reinventing yourself. Butch’s wisdom is for everyone, whether or not you’re a dog person.
Plus, you’ll pick up 10ish tiny but mighty tweaks inspired by Butch—from climbing stairs like a champ and easing into your car without moaning, to learning a new lingo, eating real food, and yes, slowing down that feeding frenzy. (Spoiler: You’re probably thirsty, not starving.)
Packed with humor, healing, and motivation, this episode will help you move, feel, and live with more JOY and less OY. Press play and remember—you can’t chase two squirrels at once.
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And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon
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