What If You Said Yes?

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Saying 'no' to people and opportunities can seem like a reflex. In this episode I explore opening yourself up to people and opportunities by saying 'yes'.

We hear so much no from a young age it becomes a familiar and safe reply to most things. What would happen if you started saying YES?

This theme has been on my mind since my early twenties. Perhaps it was my first clue that I had so much fear in my life despite my outward confidence at times.

Learning to say yes doesn't have to be an over commitment but is a chance to overcome our fears. Saying yes can lead to stronger relationships in your personal or professional life. Saying yes can lead to discovering new joys.

Saying yes feels great when it comes balanced with healthy nos. Only you know your boundaries which are as important to defend as they are to explore.

I would love to hear from you and what you want to say YES to, email me at [e-mail]

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