It May Save Your Life but What Will It Do to Your Face?
In this episode, Dr. Michael Bennett and Kathy Bennett discuss the significance of quality sleep and proper breathing for overall health. They highlight the body's incredible ability to heal itself with adequate rest and delve into the consequences of conditions like sleep apnea. Through engaging personal stories and historical anecdotes, they emphasize the importance of addressing sleep disorders and explore various treatment options, including CPAP devices and oral appliances. They also touch on the potential long-term effects of these treatments and advocate for developing proper breathing techniques early in life to improve health and wellbeing.
00:43 The Importance of Sleep and Breathing
01:34 Sleep Apnea and Surgical Recovery
02:35 Recognizing Sleep Breathing Disorders
03:08 Understanding Sleep Apnea Diagnosis
04:41 Historical Case Study: Napoleon Bonaparte
12:09 Treatment Options for Sleep Apnea
19:19 Side Effects of CPAP and Oral Appliances
26:51 The Vivos System and Personal Experiences
31:41 Encouraging Healthy Sleep Habits
33:31 Conclusion and Final Thoughts
If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.
Together, we can move dentistry beyond the chair.
Michael Bennett, DDS, PhD
Board-Certified Dentist | Healthcare Professions Educator
Empowering total health through airway-focused dentistry
Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services
Connect on LinkedIn – Join the movement for airway-first, total health dentistry
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.