It May Save Your Life but What Will It Do to Your Face?
In this episode, Dr. Michael Bennett and Kathy Bennett discuss the significance of quality sleep and proper breathing for overall health. They highlight the body's incredible ability to heal itself with adequate rest and delve into the consequences of conditions like sleep apnea. Through engaging personal stories and historical anecdotes, they emphasize the importance of addressing sleep disorders and explore various treatment options, including CPAP devices and oral appliances. They also touch on the potential long-term effects of these treatments and advocate for developing proper breathing techniques early in life to improve health and wellbeing.
00:43 The Importance of Sleep and Breathing
01:34 Sleep Apnea and Surgical Recovery
02:35 Recognizing Sleep Breathing Disorders
03:08 Understanding Sleep Apnea Diagnosis
04:41 Historical Case Study: Napoleon Bonaparte
12:09 Treatment Options for Sleep Apnea
19:19 Side Effects of CPAP and Oral Appliances
26:51 The Vivos System and Personal Experiences
31:41 Encouraging Healthy Sleep Habits
33:31 Conclusion and Final Thoughts
If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.
Together, we can move dentistry beyond the chair.
Michael Bennett, DDS, PhD
Board-Certified Dentist | Healthcare Professions Educator
Empowering total health through airway-focused dentistry
Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services
Connect on LinkedIn – Join the movement for airway-first, total health dentistry
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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