Today’s goal is all about setting a new habit. We are here to understand the step-by-step approach to formulate a new habit. These are the steps we discussed in this episode.
Step 1 : Plan and Prepare
Step 2 : Consistency is the key to success.
Step 3 : Build a community
Step 4 : Reward yourself.
Step 5 : Contingency Plan
Step 6 : What after 30 days?
The action items for this week are
- Think of a habit that you always wanted to work on
- Think of granular tasks you need to perform for working on this habit.
- Work on this habit consistently for 30 days Rain or shine.
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