#65. Helpful tools I picked up from 37 days in a row practicing being thankful

We've all heard it a million times— "Gratitude is life-changing!" "You need a gratitude practice!" "It’ll shift your mindset, attract abundance, and transform your life!" But… does it really work?

For me, the answer has been a resounding yes. What started as a 28-day gratitude journey at the beginning of the year has turned into something I never want to stop. Along the way, I’ve experienced incredible shifts—some small, some truly life-changing. In this episode, I’m sharing some of the wins I’ve seen firsthand, plus the simple yet powerful tools I’ll be carrying with me long after the "challenge" is over.

Gratitude isn’t about ignoring the hard stuff—it’s about finding the good even when things feel uncertain. It’s a way to break free from negativity, to see the beauty and possibility that already surround us. I truly believe that recognizing and appreciating what’s working in our lives can create even more good.

I hope this episode gives you ideas on how to weave gratitude into your own life in a way that feels effortless and real. If it resonates with you, let me know—I’d love to hear from you! 💛

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