A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 MMTBP
In this episode, we talk to Tracy Rickstrew, owner of Tracy Erin Wellness.
Tracy, an RN and functional medicine practitioner, emphasizes the importance of addressing root causes of health issues rather than just treating symptoms. She discusses the impact of environmental factors like mold on health, the role of lifestyle changes, and the limitations of conventional medicine. Tracy shares a case study of a client named Emma whose health improved significantly after addressing mold exposure. She advocates for a holistic approach to health, including personalized testing, lifestyle changes, and detoxification. Tracy's business, Tracy Erin Wellness, offers a 90-day program to help women achieve hormonal balance through functional medicine.
Highlights:
Tracy's Background (8:55)
Health Challenges and Personal Journey (14:21)
Functional Medicine and Hormonal Health (44:16)
Case Study: Emma's Story (53:36)
Challenges of Conventional Medicine (59:42)
The Role of Lifestyle and Environment (1:07:50)
Follow Tracy:
Instagram: @tracyerinwellness
https://tracyerinwellness.com/
______________________________________________________________________
****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:
www.instagram.com/mostlymiddletnbusinespodcast
www.instagram.com/jimmccarthyvos
Tiktok: @jimmccarthyvos
__________________________________________________________
Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.
Follow him and his podcast from which I may have borrowed the *mostly* concept:
___________________________________________________________
If you like Jim's Boston Scallys, click here to shop and order yours!
https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668
___________________________________________________________
***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:
_________________________________________________________________
The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:
Wizard Academy - www.wizardacademy.org
______________________________________________________________________
Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co
#billionaire #business #entrepreneurship #fashion #love #marketing #meme #middle #mindset #motivation #nashville #nashvilletennessee #nashvilletn #nature #podcast #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #podcastshow #smallbusiness #tennessee #tennesseelife #MiddleTennesseeRealEstate #PersonalBranding #Entrepreneurship #WomensHealth #HolisticWellness #FunctionalMedicine #RootCauseMedicine #HormonalBalance
#EnvironmentalHealth #LifestyleMedicine #MindsetShift #ChronicIllness #HealthyAging
#MiddleTennessee #Holistic #Holistichealth
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!