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April 22, 2025 22 mins

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In this episode, we cover:

  • What a 504 plan actually is 
  • Why Steph chose to pursue one for her daughter before high school
  • The emotional toll of being a “good girl” in a broken system
  • How to stay in your body during uncomfortable meetings
  • The difference between being lazy and needing accommodations
  • What her daughter’s plan includes—and why it matters
  • Encouragement for any parent wondering if they’re “overreacting” or “asking too much”

This one is for the ADHD mom who's tired of her kid feeling like they’re failing in a system that wasn’t built for them.

Have questions about this? Have a personal experience you'd like to share? Email us hello@motherplusser.com or DM us on Instagram. 

Craving a tool that will help your good girl tendencies chill out as you work through ADHD motherhood? Download our ADHD Good Girls Survival Guide HERE.

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