Spring Awakening: Shift your Energy through your Liver

Trouble sleeping?

Sluggish energy?

Frustrated?

Your liver might be talking to you!

In this episode Dr. Sina shares how her liver got her attention and caused her to leave her medical career and a surgery residency with lots of debt and no clear path forward.  But she trusted herself and went on to study Traditional Chinese Medicine (TCM) which she loves.  Now Dr. Sina and her liver are thriving.  

Find out what you can do to access the spring energy and help your liver.

🌿 Here are the highlights:

🔹 Power of Emotional Release: Dr. Smith's journey illustrates the incredible liberation that comes from accessing and releasing pent-up emotions. Through acupuncture, she found a profound emotional breakthrough, reminding us of the importance of allowing ourselves to feel and heal.

🔹 Embrace Change for Emotional Well-being: Transitioning from a high-pressure surgical career to one centered on holistic healing, Dr. Smith highlights the necessity of being open to change to support emotional health and overall well-being.

🔹 Aligning with Natural Rhythms: As we move from winter to spring, it's essential to support our body's transitions. Incorporating seasonal foods can aid in emotional and physical well-being, aligning our inner experiences with nature's cycles.

Find out more about the foods that make you feel more stable and secure in Spring. 🌱

For more on Dr. Sina’s classes and services, go to http://chicagohealingcenter.com

Dr. Sina Smith’s Bio

Dr. Sina Leslie Smith is a medical doctor and licensed acupuncturist who is also trained in homeopathic, integrative, culinary, and functional medicine and has 3 advanced degrees in physiology & biophysics, medical education, and acupuncture. She was the Director of Integrative and Culinary Medicine at SIU School of Medicine before returning to private practice as the Medical Director and Founder of Chicago Healing Center and to teaching at UIC College of Medicine.  Dr. Smith is a fellow and former board member of the American Academy of Medical Acupuncture, currently serves on the Assembly and as Chair of the Communications Committee for the Integrative Health Policy Consortium, and is chair of the Illinois State Board for Acupuncture. She teaches classes online about resetting one’s relationship to food that are accessible to anyone in the country (ChicagoHealingCenter.com), is a public speaker, and author of several academic articles, including the soon to be published “State of Acupuncture in the United States” white paper.

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