In this episode, Natalie discusses how our mistakes are NOT part of our identity. We make mistakes, but we are not mistakes.
She also teaches how to process emotions in a healthier way and dig deeper into understanding how our thoughts can either help or hurt our growth in emotional processing.
This episode will help you in your motherhood journey as you learn more about communicating with yourself and your family effectively!
Natalie invites you to listen in and stay for this journey.
Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!
Bible References:
Psalm 149:23-24 NKJV
Ephesians 6:10-18 (Armor of God)
Tools:
Take your first steps to overcome destructive anger so you can be the fun, present, and joyful wife and mom you want to be!
Download the Trigger Tracker today!
Links:
Natalie's Story
Refresh Your Soul to Calm the Mom Anger and Rage
When You’re Feeling Exhausted and “Over It”
Finding Meaning in the Messiness of Life | Interview with Martha Metzler
Sponsor:
The Motherhood Restored Coaching Program
Questions, thoughts, feedback? Send me a text!
Connect with Natalie:
Natalie’s Website: nataliehixson.com
Instagram: instagram.com/angrymamacoach
Pinterest: pinterest.com/nataliehixson
YouTube: @angrymamacoach
Acknowledgements:
Producer and editor: Skye Hixson
Music: Simon Reid www.simonreidmusic.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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