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April 2, 2025 13 mins

Welcome to another episode of Mothering From Within with Kaili Ets—pediatric occupational therapist, holistic baby guru, and your go-to guide for intuitive parenting.

In this special episode, Kaili kicks off a brand-new mini-series on Human Design for parents. If you’ve ever wondered why one of your children needs constant motion to settle while another craves calm predictability, Human Design might just be the insight you've been missing.

You'll learn:
 💫 What Human Design actually is (and why it’s such a powerful parenting tool)
 💫 The basics of the five energy types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors
 💫 How to better understand your baby’s behaviors, sensitivities, and sleep needs
 💫 Real-life ways to support your little one based on their unique design

Whether you're brand new to Human Design or just starting to explore it, this episode will help you feel more aligned, confident, and connected to your child.

Episode Highlights:
00:00 – Welcome to Mothering From Within
01:11 – What is Human Design and how can it help you parent more intuitively?
02:31 – The foundations: How your baby's birth details create a unique design
05:08 – The 5 Energy Types explained (Manifestors, Generators, Manifesting Generators, Projectors, Reflectors)
09:13 – How to apply Human Design to daily parenting and sleep routines
10:28 – The big takeaway: There’s nothing wrong with your baby—or your parenting
12:47 – Where to go next and how to grab your free Human Design chart

🎁 Click here to grab your FREE Human Design Chart for you and your baby
📋Want to go deeper? Grab the FREE Human Design 101 Cheat Sheet here.

📘 Want more support for your baby and on your mothering journey? Grab Kaili’s book Mothering From Within
🎙️ Don’t miss next week’s episode featuring Human Design expert & OT Meg as we go deeper into parenting with design

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