Ep. 42: Torticollis & Flat Head Syndrome: What Every Parent Needs to Know

In this expert-packed episode of Mothering From Within, pediatric OT Kaili Ets is joined by Marisa Marino, a seasoned pediatric physical therapist who specializes in torticollis and plagiocephaly (flat head syndrome) in babies as well as pre/postnatal women's health.

Together, they break down:

• What torticollis and plagiocephaly actually are (and what causes them)
• The difference between a baby’s head turning preference and a true diagnosis
• Simple positioning strategies to try at home
• How to spot early signs before it becomes a bigger issue
• When to seek professional support—and what therapy might look like

Whether you're noticing a flat spot on your baby’s head, struggling with tummy time, or hearing new words like “plagiocephaly” or “torticollis” from your provider—this conversation will help you feel more informed, empowered, and supported.

Episode Highlights:

00:00 – Welcome to Mothering From Within
01:14 – Meet Marisa Marino, pediatric physical therapist
03:03 – What is torticollis? What is plagiocephaly?
04:50 – How head shape and positioning are connected
09:44 – Treatment strategies + tummy time tips
12:11 – What the research says & how to advocate for your baby
26:22 – Final reflections & where to find Marisa

Perfect for parents who are:
• Noticing their baby always turns their head one way
• Concerned about flat spots on their baby’s head
• Wondering if tummy time is enough
• Looking for holistic, gentle alternatives to “wait and see”

💜 Know a mama who needs this? Forward the episode or tag us on IG!
Follow Kaili → @theholisticbabyguru
Find Marisa → [e-mail]

Want to participate in my Torticollis research study?  Book your FREE session here