Ep.19: Sleep Strategies For High Needs Kids with Macall Gordon (Part 2)

This episode (19) of 'Mothering From Within,' is part 2 of the interview with Macall Gordon, a seasoned expert with extensive research on temperament and sleep. 

Kaili and Macall discuss why high needs or intense children struggle with sleep and why "self-soothing" is not the goal for sleep. They emphasize that it's more about the child's unique system rather than a lack of skills. Macall introduces actionable sleep strategies, to help parents maintain consistency and manage bedtime routines effectively. 

The conversation also highlights the importance of understanding temperament traits and provides practical advice for parents feeling overwhelmed. Tune in for invaluable insights into making sleep a better experience for both parents and high needs children.

00:00 Introduction & Welcome

02:38 Diving into Sleep Strategies for High Needs Babies

06:31 Consistency and Patience in Sleep Training

10:03 The Importance of Predictability and Routine

12:34 Special Time and Filling the Attention Bucket

15:11 Adapting Bedtime Routines for Different Ages

17:49 McCall Gordon's New Book: Why Won't You Sleep?

25:48 Conclusion and Final Thoughts

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To learn more about the parenting programs & support that Macall's offers:

• Macall's Website
• Grab Her New Book Here
• Macall's Instagram

  

Stay in Touch With Kaili

• Kaili's Website
• Kaili's Instagram
• Book a Right Fit Call with Kaili

  

If today's conversation sparked something inside you and you're eager to dive deeper, my book "Mothering From Within" is waiting to take you on that journey. Like a good friend, therapist, and mentor, this book offers guidance and support to help you navigate motherhood with intuition, grace, and yes, a bit of humor. It's full of evidence-informed, developmentally appropriate, attachment-focused information on developmental milestones, baby sleep, reflux, feeding, mama mental health, and so much more. To grab a copy just head over to Amazon, www.kailiets.com/book, or your favourite online bookstore.

 

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