In this episode of Mothering From Within, host Kaili Ets, a mom and pediatric occupational therapist, dives into the complex world of baby sleep. Kaili addresses common sleep challenges and their root causes—such as reflux, feeding issues, body tension, cranial nerve compression, sensory processing, temperament, and developmental progressions. She offers holistic solutions and emphasizes the importance of understanding your baby's unique needs. Tune in for valuable insights on improving your baby's sleep without resorting to traditional sleep training methods.
00:00 Introduction to Mothering From Within
01:11 Understanding Baby Sleep
03:39 Common Sleep Disruptors
04:34 Addressing Feeding Issues
05:28 Body Tension and Cranial Nerve Compression
07:12 Sensory Processing and Temperament
09:04 Food Sensitivities and Nutrient Deficiencies
10:23 Developmental Progressions and Separation Anxiety
11:30 Teething, Illness, and Connection
12:55 Holistic Support and Professional Guidance
14:56 Conclusion and Final Thoughts
Stay in Touch With Kaili
- Kaili's Website
- Kaili's Instagram
- Book a Right Fit Call with Kaili
Want to learn more about these red flags and root causes? Grab my 'What's Wrong With My Baby?' E-book here.
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.
Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!
Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.
Video podcast is also available to watch over on Youtube.
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