What if everything you’ve been trying to figure out in motherhood—your baby’s sleep, their feeding struggles, their reflux, their fussiness—was actually all connected?
In this deeply personal episode, host Kaili Ets, pediatric OT and mama of two, shares why she’s merging all of her courses, workshops, and resources into one holistic path: The Holistic Baby Flow Method™.
From the burnout of “doing it all,” to the invisible load of motherhood, and the grief of losing her father earlier this year, Kaili reflects on what it really means to slow down, simplify, and support mothers and babies at the root—nervous system safety and connection.
This isn’t a tips-and-tricks episode. It’s a heartfelt reflection on the emotional and energetic transformation that happens when we stop treating everything in silos—and start creating systems that truly serve.
In this episode, Kaili shares:
✔ Why she’s letting go of multiple courses and offers
✔ The hidden cost of fragmentation (for mamas and babies)
✔ How her personal grief led to a professional rebirth
✔ Why nervous system safety is the common thread behind sleep, reflux, and regulation
✔ A sneak peek at the Holistic Baby Flow Method™ coming soon
Timestamps:
00:00 – Welcome
01:00 – A heart-to-heart about slowing down
02:00 – The impact of grief & burnout
04:30 – Too many tabs open: why fragmentation isn’t helping
06:00 – The invisible load of motherhood
07:15 – Letting go of control & trusting your body
08:30 – Why everything is connected
09:00 – What families actually need
10:00 – Introducing the Holistic Baby Flow Method
11:00 – A collective invitation to simplify
🎁 Want to be the first to hear about the Baby Flow Method launch? Send a DM to @TheHolisticBabyGuru to be added to the waitlist!
📘 Grab Kaili’s book Mothering From Within → [www.kailiets.com/book]
📱 Follow @theholisticbabyguru for more support
💜 If this episode resonates, share it with a friend and tag us on IG. Let’s build this gentler path together.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.