In this episode of 'Mothering From Within,' host Kaili Ets addresses the challenges of sensory overload in babies, especially during the busy holiday season. Kaili, a pediatric occupational therapist and holistic baby guide, explains the signs of sensory overload, such as irritability and difficulty settling, and provides practical tips for helping your baby find calm. She discusses the importance of understanding sensory thresholds, creating a calming environment, and using gentle methods to support your baby's nervous system. The episode also offers resources like a sensory processing checklist to further assist parents. Tune in to learn how to navigate the magic and chaos of the holidays while honoring your baby's unique sensory needs.
00:00 Introduction to Mothering From Within
01:34 Understanding Sensory Overload
06:34 Identifying Sensory Overload Signs
09:25 Practical Tips to Manage Sensory Overload
10:57 Supporting Your Baby's Sensory and Nervous System
13:53 Final Thoughts and Resources
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