In this episode, we talk about:
Create sustainable systems and processes to balance your business and family commitments!
If you make sure you are taken care of everything else will be as well.
There is no way out but through, build your resilience muscle!
Resources + Links:
Follow Krista on Instagram
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Grab your FREE Dark Hour Practice Template
Discover your Core Values - Download our FREE Core Values Template
Learn more about microdosing @inneralchemyco
Show Notes:
Let’s dial in systems in motherhood and business! In this episode, we're chatting with CEO to a 7 figure digital marketing business, and mamma to 2 littles with another on the way, Krista West! Krista shares with us how she balances being an entrepreneur with motherhood and the system's/boundaries that she has in place to help her. We discuss how balance can look different for everyone and as long as you are taken care of everything else will be as well. Krista shares how she handled a tough situation in her business at the beginning of this pregnancy and how she shows up for her team in a raw, honest manner. If you are an entrepreneur/ mom wanting to create more balance in your life, this is an amazing episode full of nuggets of advice and peace of mind! You are capable of having both a business and being a mother.
02:15 Meet Krista, CEO of a 7 figure business and mamma to 2 littles with one on the way!
07:00 How did Krista create boundaries between her business and family scheduling?
13:00 Krista’s goal is to have a healthy balance of being a CEO and a mother.
16:10 Is Krista comfortable with her balance with another baby on the way?
18:45 Keep your commitments to yourself!
22:00 Balance in life looks different for everyone, do what works for you.
28:30 How did Krista handle a huge transition in the business at the beginning of her pregnancy?
34:00 Resilience includes taking the time to show up for yourself.
37:50 There is no way out but through, build that resilience muscle!
42:00 Motherhood transforms and strengthens women in incredible ways!
46:10 How to get in touch with Krista?
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Betrayal: Season 4
Karoline Borega married a man of honor – a respected Colorado Springs Police officer. She knew there would be sacrifices to accommodate her husband’s career. But she had no idea that he was using his badge to fool everyone. This season, we expose a man who swore two sacred oaths—one to his badge, one to his bride—and broke them both. We follow Karoline as she questions everything she thought she knew about her partner of over 20 years. And make sure to check out Seasons 1-3 of Betrayal, along with Betrayal Weekly Season 1.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.