Jennie Abbot is an award-winning Children's Yoga and Mindfulness Educator and the Founder of The Harmony Kids Co.
Jennie shares how self-regulation is a crucial skill we can teach our kids, especially kids on the spectrum, through yoga.
Watch this episode to see how we can use yoga and mindfulness to help our kids self-regulate in challenging situations and to foster emotional and physical well-being in our children.
In this episode, she shares:
- the positive impact of yoga on kids in schools
- why yoga is so beneficial for our kids on the spectrum
- 2 great self-regulation tools to help your neurodiverse kids
- and more!
Enjoy!
Harmony Kids Yoga Co:
https://theharmonykidsco.com/
Peaceful Play: Minful Movement Game for Kids:
https://theharmonykidsco.com/collections/mindfulness-tools/products/peaceful-play-mindful-movement-game-for-kids
Discount Code: YOGA20
@harmonykidsyogamindfulness3786
Purchase my book A Mother's Guide Through Autism:
https://amzn.to/3mO1fmS
Sign up to get news and updates from me: https://www.mothersguidethroughautism.com
Theme song: "Look at the clouds" by Tristan Lohengrin
tristanlohengrin.bandcamp.com
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