Ever felt like you're spinning your wheels, trying to improve your life but not sure where to start? You're not alone. Many of us want to make positive changes, but the sheer number of areas to work on can be overwhelming.
In this eye-opening episode, I'm sharing a powerful strategy to help you transform your life in just seven days. It's not about drastic overhauls or unrealistic goals – it's about making small, intentional adjustments that yield big results.
The 6 Pillars Of Life
We'll dive into the six key areas that form the foundation of a well-rounded life:
Learn how to honestly assess each area and identify where you need to focus your energy for maximum impact.
Your Personal Life Score
Discover a simple yet effective method to:
This eye-opening exercise will give you a clear picture of where you stand and where you need to go.
The Power of Incremental Positive Impact Tasks (iPITs)
"Small hinges swing big doors."
Uncover the secret to sustainable change through tiny, achievable actions. We'll explore:
Relationship Reconnection Made Easy
Learn a foolproof script to rekindle connections with people you've lost touch with. It's simpler than you think, and I'll give you the exact words to use.
Your 7-Day Transformation Roadmap
Get ready to take action with a clear, day-by-day plan to:
Remember: This isn't about perfection – it's about progress.
I'll show you how to celebrate small wins and use them as fuel for bigger changes.
Are you ready to stop feeling overwhelmed and start making real, lasting improvements in your life? Tune in to discover how just one week of focused intention can set you on the path to becoming the person you've always wanted to be.
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⬇️Free Resources⬇️
- Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval
- The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint
- Set Goals That You’ll Stick To: https://mgs.coach/b/goals
- Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions
- Want information like this directly to your inbox?: https://foxly.link/MGSemail
- 6 Point Morning Checklist For Sustainable Success: https://foxly.link/6pointcheckli
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.