Motivation Monday

Motivation Monday

Join us for "Motivation Monday". Each episode features guests who share their journeys of transformation, personal growth, and resilience. From finding gratitude in life's challenges to achieving health and fitness goals through mindset shifts and consistent effort, "Motivation Monday" delivers powerful messages to uplift, empower, and inspire listeners to make positive changes in their own lives. Tune in every week to fuel your motivationand embrace the possibilities of personal growth.

Episodes

June 30, 2025 • 50 mins

#love #motivational #mindset #therapy

Therapist Thad Shunkwiler of Mankato Marriage Solutions answers big questions about love, divorce, and whether "the one" really exists.

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#mindset #bullying #motivation #inspiration Anti-bullying advocate Tim Flynn shares how childhood bullying shaped his life and inspired Kato Karate Chop Bullying.

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#mindset #motivation #radio #dream

Makenzie Kramer, also known as Kenzie K, is a TV and radio host, model, and actress. As the co-creator and co-host of The MVP Game on Marquee Sports Network and the host of the Q101 Morning Show, she shares the mindset and attitude that drive her success. In this interview, Kenzie discusses her journey in the entertainment industry and the positive perspective that fuels her passion and career.

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It's a women-owned business in a male-dominated field. We sit down with Tori Hagen, president and owner of Kato Roofing, Inc. to nail down what it takes...

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#mindset #motivation #financialfreedom

Ryan McKeown, SVP and Financial Advisor at Wealth Enhancement, shares key lessons from his career and top money advice to help you take control of your finances.

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#motivation #transformation #recovery #mindset

Tyler Herwig, chart-topping singer-songwriter, shares his journey to #8 on the country charts and opens up about recovery, resilience, and purpose.

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April 14, 2025 • 48 mins

#mindset #motivation #recovery

Mindy Lackore-Mueller overcame 15 years of drug abuse and crime, transforming her struggles into a mission to help others find healing in recovery.

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March 31, 2025 • 42 mins

Michelle Underland, an intake specialist and two-time surrogate, offers insight into her journey and educates others about surrogacy while addressing common misconceptions.

#motivation #surrogate #surrogacy #mindset

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Justin McNeal, Executive Director at Begin Anew, shares his expert strategies for setting boundaries with coworkers, relatives, friends, and even yourself.

#motivation #boundaries #mindset

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Matthew Burzec, 23-year-old entrepreneur and founder of Kicks of Chicago, shares his journey of turning shoes into art and the story behind his career success.

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Robert and Kelly Pascuzzi are the co-producers of the film The Ravine, entrepreneurs, and co-hosts of the podcast Time for Forgiveness. After experiencing a personal tragedy within their family, they are here to share the profound importance of forgiveness. They offer valuable insights on how to take the next step toward emotional freedom and healing.

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Allen Eskens shares his journey from daydreaming to writing, leading to his success as a best-selling author, and discusses his new novel, The Quiet Librarian.

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February 25, 2025 • 39 mins

Dr. Cuong Huynh, chiropractor and owner of Discover Chiropractic, discusses emotional eating and how American lifestyles differ from those in other countries.

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February 17, 2025 • 55 mins

Erin Newburg, TV shopping host, podcast co-host of So Happy You're Here, and recently named a beauty & wellness host to look out for in 2025, shares her journey on self-discovery, how comparison holds you back, and tips for dreaming bigger.

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Jeanne Sparrow, a 7-time Emmy-winning TV host, award-winning radio personality, and podcast host, reveals how her greatest successes came from setbacks.

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Stacy Steinhagen, KEYC news anchor, shares how she discovered her passion for news and the practices that helped her achieve her goals.

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Rob Clark, Sports Director at KEYC News Now, marks his 10-year anniversary, but his life took a turn when he passed out behind the wheel.

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Andrew Archer, podcast host, author, and entrepreneur, shares insights on the human mind and the concept of ego.

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Brandon Williamson, MLB pitcher for the Cincinnati Reds, shares his journey to professional ball and offers advice on reaching your full potential.

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Dr. Cindra Kamphoff, author and mental performance coach who has worked with the NFL Vikings and USA Track & Field, joins us to discuss the power of positive thinking.

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