Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit
Motivation is a podcast that provides listeners with the inspiration and tools they need to reach their goals and live their best lives. The podcast covers a wide range of topics, including goal setting, productivity, time management, self-care, and more. Whether you're looking to improve your career, start a business, or simply live a more fulfilling life, Motivation will provide the guidance and motivation you need to take action and achieve your dreams.
Episodes
In this episode, we share affirmations designed to reinforce your commitment to your goals. In this episode, we talk about how steady motivation comes from intentional thinking.
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In this episode, we explain why affirmations are often judged unfairly as “magical thinking.” We show how they actually function as mindset tools that support real behaviors.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explain the scientific basis for affirmation-induced transformation. We show how the brain encodes repeated positive language.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss practical ways to make affirmations more effective and believable. We explore how emotion, repetition, and visualization enhance their power.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how affirmations and meditation reshape neural pathways. We discuss how this combination supports emotional balance and resilience.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on affirmations that align your thoughts with abundance and opportunity. We reinforce belief in your ability to create the life you desire.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at how the brain’s nighttime state affects what you believe about yourself. We discuss using affirmations to gently replace doubt with empowerment.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that help rebuild trust after challenges or distance. We’ll explore how consistent positivity restores confidence and connection.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations to help you lead with composure, clarity, and courage. In this episode, we explore how confidence becomes contagious in a positive management culture.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we use affirmations to attract more happiness and abundance. We’ll align your thoughts and emotions to the energy of joy.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore how affirmations can reprogram limiting beliefs. We discuss the mindset shifts that come from consistent positive repetition.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we speak affirmations that foster peace between your mind and body. We’ll help you embrace your body as your lifelong ally.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how affirmations affect the brain and why they’re powerful tools for mindset change. We explore practical ways to make them part of your daily routine.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore how affirmations can help you attract opportunities and success. We discuss how mindset and language align to make your goals reality.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we talk about what it takes to think like a wealthy person. We use affirmations that strengthen your self-worth and open you up to financial opportunities.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore how affirmations help you build a growth-oriented mindset. We share how to personalize your statements to match your goals and values.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we examine why affirmations sometimes fail from a psychological point of view. We’ll talk about cognitive dissonance and belief mismatch.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on affirmations that strengthen your willpower and help you follow through with daily workouts. We’ll build inner discipline through positive thought.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we use affirmations to release body shame and self-criticism. We focus on forgiveness, compassion, and reconnecting with your worth.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we practice affirmations that help you manage emotions in investing. We focus on staying grounded during volatility and trusting your long-term plan.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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