Motivational Moments with Maria

In a world filled with unexpected twists and turns, Jude Monteserrato’s journey stands as a testament to the resilience of the human spirit. After facing the cruel blow of sudden loss on September 11th, and navigating the depths of grief, she emerged as a beacon of hope, guiding others on their path to healing and wholeness.

Join us on a transformative journey as we delve into Jude's empowering story of rising from the ashes, t...

Embrace the Spotlight: Kelly's Tale of Dance, Transformation, and Pilates Brilliance Welcome to the stage with me, Kelly Etter- a dance virtuoso turned Pilates powerhouse, on a transformative journey like no other!

 As a seasoned performer who graced iconic stages from New York to Tokyo, and even high seas with Norwegian Cruise Lines, Kelly's dance prowess knows no bounds. With every step and every performance, she wove ta...

Meet Rhonda Davison, a TedX Speaker, Certified Transformational Trainer, and international best-selling author. Rhonda is on a passionate mission to help others transform their pain into power and their grief into growth. Through the transformative "Intensati" methods, she discovered a path to healing her own grief and is now dedicated to serving others. Rhonda's journey from being "hangry" (hungry and angr...

Are you ready to embark on a life-changing journey with Mary Beth Flemming? In this powerful podcast, titled "Unleash Your Greatness with Mary Beth Flemming: A Journey to Transformation and Wellness," you will be introduced to a force of nature, a beacon of hope, and a catalyst for change.

As a Transformational Life Coach and Purium Organic Superfood's Brand Partner, Mary Beth's journey is one of resilience and t...

Welcome my friends to this week’s episode of Motivational Moments with Maria. 

It’s always my intent to bring you some inspiration and thoughts on personal development.  I want YOU to create more fun, joy and productivity in all areas of your life.

 But first I want to take a moment to honor those who made the ultimate sacrifice in defending this great nation.  On this Memorial Day, I say thank you.  Did you know? Each year on Memori...

In this emotionally-charged episode, experience the awe-inspiring story of Monika as she shares her courageous journey from Argentina to the United States. Despite facing immense challenges, including bullying and the overwhelming uncertainty that comes with starting anew, Monika's determination and resilience shone bright. With an unwavering focus on helping her family, she harnessed her strength from within, rising above the...

In this week's episode, join me as we embark on Kiara's extraordinary tale of leaving and ultimately returning to the United States. Through her heartfelt account, she shares her personal triumphs and challenges, painting a vivid picture of resilience, growth, and unwavering commitment to mental health.

Kiara Luna is a bilingual, Licensed Mental Health therapist, Best-Selling Author and the owner of Knew You Psyc...

I am committed to serving you become the best you choose to become.  After all, everything we do is a choice.

So here comes the question for this week. 

Have you ever set a new goal and started to have heart palpitations and start to sweat?

I'm not sure about you, but each time I set a new goal that seems WAY beyond my present reach, I've encountered something called "The Terror Barrier”.

This is when the body tenses up ...

Every week it is my intent to increase your awareness of personal growth to help you stay more focused, energetic, disciplined, and inspired, so YOU can experience more excitement, fulfillment, fun and joy in all areas of your life.

Have you ever been around someone that just seems to have it together and they appear to be flourishing in all areas of their life?  And you wonder…how do they, or how did they do it. 

Every week it is my intent to increase your awareness of personal growth is to help you stay more focused, energetic, disciplined, and inspired, so YOU can experience more excitement, fulfillment, fun and joy in all areas of your life.   

It also helps me stay more energetic, passionateand obsessed about my work. If I can make a difference in one person’s life….I am charged. 

2022 seems to be flying by so quickly.  Half the year is o...

Welcome my friends to this week’s episode of Motivational Moments with Maria.  I am your host loving and crazy Coach Maria.  Oh,  my friends, it feels so good to be healthy again.  

It’s always my intent to bring you some inspiration and thoughts on personal development.  I want YOU to create more fun, joy and productivity in all areas of your life 

As I listen to so many of you burning the candle at both ends I want you to...

Top of the morning to you my friends.

Welcome my friends to this week’s episode of Motivational Moments with Maria.  I am your Host, Lucky and Crazy Coach Maria. 

How many of you have heard the saying, you have the  “The luck of the Irish.  Do you know how that phrase came about? The origins of the ‘luck of the Irish’ saying can be traced back to the late 1800’s in America during the gold and silver rush. At that time, Iris...

Here is your question of the week. 

Have you ever suffered from IMPOSTER SYNDROME? 

Yes? Then you are in the right place as I share some insights on Imposter Syndrome and some tips to overcome that feeling.

 First we need to define what Imposter Syndrome is. According to Webster’s Dictionary, imposter syndrome is Your persistent inability to believe that one's success is deserved or has been legitima...

In today's podcast episode, I want to empower, inspire, and motivate you to prioritize your well-being and discover the remarkable transformation that comes with embracing self-care. Now more than ever, we need to take care of ourselves, our mind, body, and soul. So, let's dive in and learn how to thrive this February.

First, we must understand self-care.
It involves finding ways to meet our physical, emotion...

Today, we are diving deep into a topic that affects our well-being and the well-being of those around us: I call them the devils in our life.  

They are judgment, comparison, and gossip. These three little devils can creep into our lives and wreak havoc on our happiness and our relationships.

But fear not, for we hold the power to rise above these destructive behaviors and create a more compassionate and supportive world. As an ...

Meet Karol V. Brown. Karol is the author of two books, The first book was, “30 Lessons in Love, Leadership, and Legacy from Harriet Tubman”, which presented 30 lessons that taught readers about the character and strengths that Karol feels Harriet Tubman shows in her life stories.

Karol says, “Harriet Tubman’s stories demonstrate her leadership traits like brilliant communication skills, teamwork, and compassionate servant-leadership...

Can you feel the excitement in the air? It's a brand-new year, a clean slate full of endless possibilities just waiting for you to seize them! Today, I want to equip you with the tools and mindset necessary to make this year your best yet.

Well wait a minute. It’s already mid-January and based on the conversations I have had, some of you are still just waking up and realizing it’s a New Year.  So, my friends I am going to be do...

I believe in the power of personal development and must constantly challenge and renew my energy and commitment to my clients and myself.  This podcast helps me be better to serve you. Thank you.   

The New Year is here and some of you may just be wiping away the sleepiness of the last few weeks.

 Some of you may just be coming out of hibernation and discovered, wow, it’s a New Year.

Welcome to a brand-new year, a fresh start filled w...

Welcome to a new year.  2024 is here and The New Year brings a fresh start for everyone.   We declare all these resolutions, we hit the reset button on our life, our relationships, and our careers. And that’s a good thing because it’s time. 
It’s time to get your swagger back, and I don’t mean that in a negative way. Swagger is simply the way you present yourself to the world.  It’s the way you handle a situation.  It can be de...