Motivational Moments with Maria

Welcome my friends to this week’s episode of Motivational Moments with Maria.  I am your host loving and crazy Coach Maria.  Oh,  my friends, it feels so good to be healthy again.  

It’s always my intent to bring you some inspiration and thoughts on personal development.  I want YOU to create more fun, joy and productivity in all areas of your life 

As I listen to so many of you burning the candle at both ends I want you to...

Top of the morning to you my friends.

Welcome my friends to this week’s episode of Motivational Moments with Maria.  I am your Host, Lucky and Crazy Coach Maria. 

How many of you have heard the saying, you have the  “The luck of the Irish.  Do you know how that phrase came about? The origins of the ‘luck of the Irish’ saying can be traced back to the late 1800’s in America during the gold and silver rush. At that time, Iris...

Here is your question of the week. 

Have you ever suffered from IMPOSTER SYNDROME? 

Yes? Then you are in the right place as I share some insights on Imposter Syndrome and some tips to overcome that feeling.

 First we need to define what Imposter Syndrome is. According to Webster’s Dictionary, imposter syndrome is Your persistent inability to believe that one's success is deserved or has been legitima...

In today's podcast episode, I want to empower, inspire, and motivate you to prioritize your well-being and discover the remarkable transformation that comes with embracing self-care. Now more than ever, we need to take care of ourselves, our mind, body, and soul. So, let's dive in and learn how to thrive this February.

First, we must understand self-care.
It involves finding ways to meet our physical, emotion...

Today, we are diving deep into a topic that affects our well-being and the well-being of those around us: I call them the devils in our life.  

They are judgment, comparison, and gossip. These three little devils can creep into our lives and wreak havoc on our happiness and our relationships.

But fear not, for we hold the power to rise above these destructive behaviors and create a more compassionate and supportive world. As an ...

Meet Karol V. Brown. Karol is the author of two books, The first book was, “30 Lessons in Love, Leadership, and Legacy from Harriet Tubman”, which presented 30 lessons that taught readers about the character and strengths that Karol feels Harriet Tubman shows in her life stories.

Karol says, “Harriet Tubman’s stories demonstrate her leadership traits like brilliant communication skills, teamwork, and compassionate servant-leadership...

Can you feel the excitement in the air? It's a brand-new year, a clean slate full of endless possibilities just waiting for you to seize them! Today, I want to equip you with the tools and mindset necessary to make this year your best yet.

Well wait a minute. It’s already mid-January and based on the conversations I have had, some of you are still just waking up and realizing it’s a New Year.  So, my friends I am going to be do...

I believe in the power of personal development and must constantly challenge and renew my energy and commitment to my clients and myself.  This podcast helps me be better to serve you. Thank you.   

The New Year is here and some of you may just be wiping away the sleepiness of the last few weeks.

 Some of you may just be coming out of hibernation and discovered, wow, it’s a New Year.

Welcome to a brand-new year, a fresh start filled w...

Welcome to a new year.  2024 is here and The New Year brings a fresh start for everyone.   We declare all these resolutions, we hit the reset button on our life, our relationships, and our careers. And that’s a good thing because it’s time. 
It’s time to get your swagger back, and I don’t mean that in a negative way. Swagger is simply the way you present yourself to the world.  It’s the way you handle a situation.  It can be de...

This has been a roller coaster week of laughter and tears.  The good news is that the tears were joyful ones of celebration.  I released my first book, "Put Your Big Girl Panties On" with a virtual book launch and quite honestly, I lost it.  The emotions were pent up inside and I just had to let them go!

Have you ever wanted to do something and stopped yourself?  I did too.  But not this time.  This time I carrie...

No music this week, no intro, no outro.  It's a quiet moment with Coach Maria reflecting on the past few years. My voice is gravelly, my nose is stuffed (coffee hasn't kicked in yet). 

It's an early morning and I just took time today to really reflect on the past few years and to ask you...what's holding you back?  Is it judgement, fear of rejection, or some limiting belief.  

What's next ...

I believe in the power of personal development and must constantly challenge and renew my energy and commitment to my clients and myself. 

December is almost upon us. Thanksgiving has passed and as we move into December I ask you this…have you looked back on the year of 2023, and said WOW...look at all I accomplished this year.

Did you take time to congratulate and celebrate your successes...even if they were smal...

Everyone has a purpose, and my purpose is to provide you with the tools and inspiration you need to stay focused, energetic, disciplined, enthusiastic, and positive. My goal is to empower you to experience boundless excitement, fulfillment, and joy in every area of your life. I want you to wake up each day with the knowledge that you have shown up as your best self, regardless of the challenges that may come your way. And believe m...

Whenever I sit down to write the outline for my podcast, I think of YOU.  If I can make a positive impact on your life, it keeps me going. I anticipate someone listening in and saying… thanks for reminding me.  It’s my intention to keep you just a little more focused, energetic, disciplined, inspired, and positive I want you to experience more excitement, fulfillment, fun and joy in all areas of your life. The human desires we all ...

Welcome, my friends, to another captivating episode of Motivational Moments with Maria. I'm Crazy Coach Maria, and words cannot express the immense thrill and honor I feel knowing that you have chosen to tune in. Your feedback and suggestions have meant the world to me, and I encourage you to continue sharing them. Together, we are on an incredible journey of personal growth and transformation.

It’s still October and ...

Welcome, my friends, to another captivating episode of Motivational Moments with Maria. I'm Crazy Coach Maria, and words cannot express the immense thrill and honor I feel knowing that you have chosen to tune in. Your feedback and suggestions have meant the world to me, and I encourage you to continue sharing them. Together, we are on an incredible journey of personal growth and transformation.

Everyone has a purpose,...

On this week's episode I had the pleasure of interviewing, Chrissy Boyce, 
Neuro-Transformation Life Coach.   From homeless, to hopeful to happy, Chrissy will inspire you to understand the importance of clarity and emotional intelligence in your life.  She has navigated through life as though she was piloting a supersonic jet.   

She has helped others “de-junk” the mental clutter, and gain the clarity and tools ne...

Welcome, my friends, to another captivating episode of Motivational Moments with Maria. I'm Crazy Coach Maria, and words cannot express the immense thrill and honor I feel knowing that you have chosen to tune in. Your feedback and suggestions have meant the world to me, and I encourage you to continue sharing them. Together, we are on an incredible journey of personal growth and transformation.

The purpose of this pod...